🌸 Self-Care Sunday Ideas 🌸
Moms, let’s make this week AMAZING by taking a little time to recharge ourselves! 💛
We often put everyone else first, but you deserve care, too. Here are 8 simple ways to sneak in some self-care this week. Comment below with your favorite! 👇
1️⃣ Try Yoga with Adriene
Hundreds of videos to choose from—solo or with the kiddos!
2️⃣ DIY Hand Scrub
Mix ¼ cup sugar with olive or coconut oil until sandy in texture. Add a few drops of your favorite essential oil—instant spa day! ✨
3️⃣ Read Something Fun
Pick up your favorite book or try something new. (I’m loving The Summer I Turned Pretty trilogy!) 📚
4️⃣ Get Moving
Go for a solo walk, a family stroll, or explore a new spot! Need inspo? Check out our Park Reviews! 🌳
5️⃣ Find the Good
Challenge yourself to write down one positive thing each day. A small shift can brighten your whole week. 🌟
6️⃣ Dance It Out
Turn up the music and dance with your kids (or alone)! “Geronimo” by Sheppard is a fave at our house. Need a new fun playlist? Check out this Feel Good Morning Mix on Spotify🎶
7️⃣ Make Chores Fun
Not a laundry fan? Me neither. Put on your favorite show (Great British Baking Show or The Office, anyone?) while folding! 🧺
8️⃣ Add YOU to Your To-Do List
Schedule something just for yourself—you deserve it, Mama! 💕